Freebies to support your Child
Starting Solids Checklist
Not sure where to start with solids? Get our check list to get you started on the right track today!
How to Build A Nourishing Lunchbox Presentation (10 min)
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Lunchbox items stuck on rotation? Here's a presentation I created in collaboration with Cumberland City Council on How to Build a Nourishing Lunchbox.
Iron Cheatsheet
Iron Cheatsheet
Worried your child isn't getting enough iron? Here's a cheat sheet to get you thinking about what foods contain iron.
*If your child is iron deficient please speak with your medical team and book with a dietitian, as diet alone will not reverse it.
Freebies FOR REFERRERS
When to refer to a paediatric dietitian
Not sure when is best to refer to a paediatric dietitian? This information sheet will gives you suggests of your patients concerns and how we can help.